Accessing your personal activity logs requires navigating just a few layers into iOS Settings navigation. Apple keeps the utility pinned near the top of the main configuration tree.
To inspect your current statistics:
1. Open the Settings app on your iPhone.
- Scroll down slightly past "Focus" and select Screen Time.
- Tap See All App & Website Activity directly beneath the top daily summary chart.
This panel displays your daily average usage alongside historical comparisons against the previous week. Toggling the selector at the top switches the view between a single 24-hour window and a rolling seven-day trend. Scrolling further surfaces exact category allocations, such as Social, Productivity, or Entertainment, alongside individual app totals counted down to the minute.
