Exploring the core elements of How Your Body Naturally Blocks Pain: the Real Science of the Gate Control Theory—check out what experts are saying.

This physiological race depends on fiber diameter, insulation levels, and firing thresholds. The wide dynamic range neuron, identified experimentally by neurobiologist Lorne Mendell in 1966, receives both non-noxious mechanical inputs and severe nociceptive bombardment, balancing these opposing forces through physical summation.

Nerve Fiber Type Conduction Velocity Myelination & Structure Sensory Information Carried Effect on the Spinal Gate
A-beta (Aβ) 30, 70 m/s Thick diameter, heavily myelinated Touch, vibration, flutter, light pressure Closes gate (excites inhibitory interneurons)
A-delta (Aδ) 5, 30 m/s Medium diameter, lightly myelinated Sharp prickling, intense cold, acute trauma Opens gate (drives transmission cells)
C fibers 0.5, 2 m/s Smallest diameter, completely unmyelinated Dull aching, burning, lingering inflammation Opens gate (inhibits interneuron braking)

When you aggressively rub an injured elbow, you orchestrate tactile induced analgesia. The fast A-beta traffic floods the wide dynamic range neuron, triggering local interneurons to release pre-synaptic inhibitors. These chemical brakes cap the volume of incoming C-fiber discharges. The resulting signal arriving at the thalamus and somatosensory cortex registers as a mild pressure wave rather than an agonizing spike.