The following data outlines standard US and core international McDonald’s formulations based on official nutritional disclosures, ranked from the leanest footprint to the highest overall energy count.
| Burger Selection | Calories (kcal) | Protein (g) | Fat / Sat. Fat (g) | Carbs (g) | Sodium (mg) |
|---|---|---|---|---|---|
| Hamburger | 250 | 12g | 9g / 3.5g | 31g | 510mg |
| Cheeseburger | 300 | 15g | 13g / 6g | 32g | 720mg |
| McDouble | 400 | 22g | 20g / 9g | 33g | 920mg |
| Double Cheeseburger | 450 | 25g | 24g / 11g | 34g | 1,120mg |
| Quarter Pounder with Cheese | 520 | 30g | 26g / 12g | 42g | 1,140mg |
| Big Mac | 590 | 25g | 34g / 11g | 46g | 1,050mg |
| Double Quarter Pounder w/ Cheese | 740 | 48g | 42g / 20g | 43g | 1,360mg |
| The Big Arch | 1,025 | 52g | 66g / 27g | 55g | 1,980mg |
